My Happy Mind is an NHS-backed, evidence-based programme designed to teach preventative mental health habits to children.
It uses neuroscience and positive psychology to build resilience, emotional regulation, and self-esteem through structured lessons delivered in schools.
The programme includes five core modules: Meet Your Brain (understanding emotions), Celebrate (recognising strengths), Appreciate (building gratitude), Relate (developing positive relationships), and Engage (goal setting and resilience).
In addition to classroom resources, My…

You must be logged in to view the rest of this content, click here to login

Don't have an account, click to sign up for our 14-day free trial.